vineri, 4 ianuarie 2013

Beneficial Properties of Consumption of Chocolate

Chocolate consumption is scientifically associated with long life. Some pieces of chocolate each month could make your existence both nicer and extended, based on the Harvard School of Public Health. A study of healthy 65-year-old males says those that consumed desserts that contain chocolate evidently existed more time. Death rate was smallest among those eating chocolate 1-3 times per month and higher among those who indulged in the routine 3 or maybe more times per week. Amazingly non-consumers got the biggest fatality rate of all. As with most things in life, moderation appears to be extremely important. Chocolate is known as an important supply of dietary copper, that is necessary for healthy living. Cacao and chocolate can also be containing more minerals, for example magnesium and iron. Chocolate is really a quick source for vitality as a result of antioxidants and phenolics it includes. A 40 gr chocolate bar offers the equivalent phenol like a glass of red wine and could be a good source of nutritional antioxidants. These anti-oxidants have been shown to prevent developing most cancers or cardiovascular disease.